This month we had our training weekend in Kent. It was a great weekend with lovely weather (if somewhat cold bike rides) and a great group of athletes - read on for more. Also this month the VO2 stable has two new athletes ao,ing for the world Duathlon Championships and London Triathlon. Welcome to both of them from VO2.
I turned to triathlon after rupturing my Achilles tendon playing football. After 18 months recuperation I was determined to get fit and was inspired by a local triathlon and vowed that this would be my new lifestyle changing sport. V02 Maximum's tailored coaching programme gave me the confidence to train for my 1st year of Triathlon. I have now done 5 events and am absolutely hooked. It may sound trite but V02 Maximum and Triathlon have changed my life for the better and I can't thank them enough for their focussed programme and dedication that has enabled me to compete.
Steve (Sevenoaks, Kent, UK)
