VO2 Training Weekend

Cycling Coaching with VO2 at the Training WeekendOur weekend was a great success and being one of the first events we have organised are more than happy with the feedback from the athletes that attended. On day one we covered endurance cycling, transition training, and swim analysis. On day two we covered cycling hills, strength and conditioning for endurance athletes, track testing to predict 10k times and how to improve your time, swim part 2 drills and improving technique.

Due to the success of the weekend we are now organising a master plan of training camps and clinics in the coming months - so watch this space!

Coaching at the VO2 Training WeekendSwimming Coaching at the VO2 Training WeekendRunning Coaching at the VO2 Training Weekend

What the guys had to say:

“I found it beneficial and I’m looking forward to the improvements with my hill climbing and swimming.”

“I am fairly new to triathlon and it was ideal for me to help spot weaknesses and learn more about the sport.”

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Complete Coaching

I turned to triathlon after rupturing my Achilles tendon playing football. After 18 months recuperation I was determined to get fit and was inspired by a local triathlon and vowed that this would be my new lifestyle changing sport. V02 Maximum's tailored coaching programme gave me the confidence to train for my 1st year of Triathlon. I have now done 5 events and am absolutely hooked. It may sound trite but V02 Maximum and Triathlon have changed my life for the better and I can't thank them enough for their focussed programme and dedication that has enabled me to compete.

Steve (Sevenoaks, Kent, UK)

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