Gym work can be a complete mystery to even the best endurance athletes. Not knowing what the benefits are and how they can improve your performance can be a real handicap.
We are lucky enough be partnered to the best personal training and sports coaching facility in the South of England. For more information on The Walled Garden and Perfect Form, please visit the website.
You can register your interest through our site and we will instruct a coach to contact you.
If you would like to talk to us about any form of triathlon coaching you can contact us now