Physical Therapy

VO2 - Physical Therapy

Our systemic approach to health comes from years of study and a system of looking at the body and what it needs to achieve health. Our system is one in which we want to combine our manual therapy, orthopaedic rehabilitation, corrective exercise, personal training and sports performance.


Sports Massage

  •  Reduced risk of injury
  • Removal of lactic acid build-up
  • Accelerated healing
  • Reduction in scar tissue


Sports and Movement Therapy 

  • Reduce pain
  • Correct Posture and improve biomechanics 
  • Improved flexibility and range of movement
  • Enhanced athletic performance and accelerated recovery from hard training sessions


Active Neuromuscular Release Therapy 

  • Deep tissue therapy
  • Suitable for acute and chronic issues 
  • Breakdown of scar tissue 


Chiropractic  

  • Restores movement
  • Prevention of spinal problems 
  • Removes pain and discomfort 


Beauty Therapy  

  • Relaxing
  • Rejuvenating
  • Promotes self esteem