Sports Massage

VO2 - Sports Massage

Our systemic approach to health comes from years of study and a system of looking at the body and what it needs to achieve health. Our system is one in which we want to combine our manual therapy, orthopaedic rehabilitation, corrective exercise, personal training and sports performance.


Sports Massage

  •  Reduced risk of injury
  • Improved flexibility, posture and range of movement
  • Enhanced athletic performance and accelerated recovery from hard training sessions
  • Removal of lactic acid build-up
  • Accelerated healing
  • Reduction in scar tissue