Thoughts
Leave your thoughtsCan changing your thoughts change your life? I recently listened to a John Maxwell podcast about how changing your thinking... View Article
Thoughts
Author Archives for Paula George
Back to Racing!
Leave your thoughtsThe past two years have been challenging to competitors and event organisers but this year it seems that events will... View Article
Spring is coming
Leave your thoughtsAuthor, entrepreneur, and motivational speaker Jim Rohn wrote a book about the seasons and how the seasons can reflect stages... View Article
Staying motivated through the Winter
Leave your thoughtsAs I write this the view outside is dull, foggy, cold and frankly quite uninviting! Living in the Northern Hemisphere... View Article
Reflecting on 13 years in Business
1 CommentWhen new clients start at the studio with us for personal training a common question is “How long have you... View Article