Spring is coming
Leave your thoughtsAuthor, entrepreneur, and motivational speaker Jim Rohn wrote a book about the seasons and how the seasons can reflect stages... View Article
Spring is coming
Author Archives for Paula George
Staying motivated through the Winter
Leave your thoughtsAs I write this the view outside is dull, foggy, cold and frankly quite uninviting! Living in the Northern Hemisphere... View Article
Reflecting on 13 years in Business
1 CommentWhen new clients start at the studio with us for personal training a common question is “How long have you... View Article